ROAST BEEF vs COTTO SALAMI

Nutrition comparison per 100 g serving

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ROAST BEEF wins in 6 out of 10 nutrient categories

ROAST BEEF: 6 vs COTTO SALAMI: 3 (1 ties)

Overview

Nutrient	ROAST BEEF	COTTO SALAMI	Winner
Calories	113 cal	250 cal
Protein	22.6 g	14.3 g
Carbs	0 g	21.4 g
Fat	2.8 g	16.1 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROAST BEEF	COTTO SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	685.7 MG

Mineral	ROAST BEEF	COTTO SALAMI
Calcium, Ca	38 MG	0 MG
Iron, Fe	2.0 MG	1.3 MG
Sodium, Na	1,132 MG	1,536 MG

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