RIVER QUEEN vs KROGER

Nutrition comparison per 100 g serving

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RIVER QUEEN wins in 5 out of 10 nutrient categories

RIVER QUEEN: 5 vs KROGER: 2 (3 ties)

Overview

Nutrient	RIVER QUEEN	KROGER	Winner
Calories	571 cal	464 cal
Protein	21.4 g	7.1 g
Carbs	21.4 g	67.9 g
Fat	50 g	21.4 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RIVER QUEEN	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RIVER QUEEN	KROGER
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	500 MG	464 MG

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