RISOTTO vs CALIFORNIA WHITE BASMATI RICE

Nutrition comparison per 100 g serving

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RISOTTO wins in 4 out of 10 nutrient categories

RISOTTO: 4 vs CALIFORNIA WHITE BASMATI RICE: 3 (3 ties)

Overview

Nutrient	RISOTTO	CALIFORNIA WHITE BASMATI RICE	Winner
Calories	157 cal	356 cal
Protein	12.9 g	6.7 g
Carbs	108.6 g	80 g
Fat	1.4 g	1.1 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RISOTTO	CALIFORNIA WHITE BASMATI RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RISOTTO	CALIFORNIA WHITE BASMATI RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.8 MG
Sodium, Na	1,429 MG	0 MG

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