RISING-CRUST PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RISING-CRUST PIZZA: 4 vs PIZZA: 4 (2 ties)

Overview

Nutrient	RISING-CRUST PIZZA	PIZZA	Winner
Calories	219 cal	233 cal
Protein	9.7 g	10.1 g
Carbs	27.1 g	22.6 g
Fat	8.4 g	12.0 g
Fiber	1.3 g	1.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RISING-CRUST PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	17.4 MG	9.4 MG

Mineral	RISING-CRUST PIZZA	PIZZA
Calcium, Ca	129 MG	94 MG
Iron, Fe	1.7 MG	3.4 MG
Sodium, Na	548 MG	604 MG

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