PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 604 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Good source of Sodium, Na (26% DV).
About PIZZA
PIZZA is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 22.6g of carbohydrates, and 12.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SUGAR, SOYBEAN OIL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), YEAST, CULTURED WHEAT FLOUR, SALT, SODIUM BICARBONATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID. SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SUGAR, SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, FLAVORING, SOYBEAN OIL, OLIVE OIL. ITALIAN SAUSAGE: PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, FLAVORINGS, PAPRIKA, SODIUM PHOSPHATE. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. RED YELLOW, AND GREEN BELL PEPPER, TOMATOES, MUSHROOMS, RED ONION, CHEESE BLEND: PARMESAN, ROMANO MADE FROM COW'S MILK, AND ASIAGO, CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER (TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR). SEASONING: DEHYDRATED GARLIC, SPICE.
Dietary Information
Notable micronutrients in PIZZA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, PIZZA gets 17% of its calories from protein, 39% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs BBQ RECIPE CHICKEN TOPPED WITH BBQ-SEASONED GRILLED WHITE-MEAT CHICKEN, RED ONIONS, CILANTRO, MOZZARELLA & HICKORY SMOKED GOUDA CHEESES OVER SWEET & TANGY BBQ SAUCE CRISPY THIN CRUST PIZZA, BBQ RECIPE CHICKEN
- PIZZA vs TUSCAN CAULIFLOWER PIZZA CRUST, TUSCAN
- PIZZA vs CLASSIC CHEESE WHOLE MILK MOZZARELLA, PROVOLONE, AND WHITE CHEDDAR CHEESE WITH A TOMATO SAUCE ON A CRUST LARGE TAKE & BAKE PIZZA, CLASSIC CHEESE
- PIZZA vs QUINT-ESSENTIAL SLICED TOMATO & FIVE CHEESE WITH FRESH, RIPE, PLUM TOMATOES, MAPLE SMOKED CHEDDAR, SAGE, AND ASIAGO VERMONT CHEESES, MOZZARELLA, PARMESAN, & FRESH HERBS HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, QUINT-ESSENTIAL SLICED TOMATO & FIVE CHEESE
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