RISING CAKE vs PALEO BAKING FLOUR
Nutrition comparison per 100 g serving
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RISING CAKE wins in 9 out of 15 nutrient categories
RISING CAKE: 9
vs
PALEO BAKING FLOUR: 4
(2 ties)
Overview
| Nutrient | RISING CAKE | PALEO BAKING FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 478 cal | |
| Protein | 7.4 g | 17.4 g | |
| Carbs | 74.1 g | 56.5 g | |
| Fat | 0 g | 17.4 g | |
| Fiber | 0 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CAKE | PALEO BAKING FLOUR | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RISING CAKE | PALEO BAKING FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 117 MG | |
| Iron, Fe | 5.3 MG | 4.4 MG | |
| Potassium, K | 0 MG | 696 MG | |
| Sodium, Na | 1,222 MG | 0 MG |