RISING CAKE vs ALL-PURPOSE BAKING FLOUR

Nutrition comparison per 100 g serving

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RISING CAKE wins in 9 out of 15 nutrient categories

RISING CAKE: 9 vs ALL-PURPOSE BAKING FLOUR: 4 (2 ties)

Overview

Nutrient	RISING CAKE	ALL-PURPOSE BAKING FLOUR	Winner
Calories	333 cal	353 cal
Protein	7.4 g	8.8 g
Carbs	74.1 g	73.5 g
Fat	0 g	1.5 g
Fiber	0 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	RISING CAKE	Winner
Niacin	5.9 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin B-6	0.7 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RISING CAKE	ALL-PURPOSE BAKING FLOUR
Calcium, Ca	148 MG	38 MG
Iron, Fe	5.3 MG	2.9 MG
Potassium, K	0 MG	518 MG
Sodium, Na	1,222 MG	0 MG

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