RIPPLED POTATO CHIPS vs AGED WHITE CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RIPPLED POTATO CHIPS: 4
vs
AGED WHITE CHEDDAR: 4
(3 ties)
Overview
| Nutrient | RIPPLED POTATO CHIPS | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLED POTATO CHIPS | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPPLED POTATO CHIPS | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 196 MG | 500 MG |