RIPPLED POTATO CHIPS vs BROAD BEAN
Nutrition comparison per 100 g serving
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BROAD BEAN wins in 8 out of 11 nutrient categories
RIPPLED POTATO CHIPS: 2
vs
BROAD BEAN: 8
(1 ties)
Overview
| Nutrient | RIPPLED POTATO CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 3.6 g | 23.3 g | |
| Carbs | 53.6 g | 46.7 g | |
| Fat | 39.3 g | 23.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLED POTATO CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | RIPPLED POTATO CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 964 MG | 700 MG | |
| Sodium, Na | 482 MG | 600 MG |