RIPE SLICED OLIVES vs LEMON SLICED GRASS
Nutrition comparison per 100 g serving
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RIPE SLICED OLIVES wins in 4 out of 11 nutrient categories
RIPE SLICED OLIVES: 4
vs
LEMON SLICED GRASS: 2
(5 ties)
Overview
| Nutrient | RIPE SLICED OLIVES | LEMON SLICED GRASS | Winner |
|---|---|---|---|
| Calories | 188 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 13.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE SLICED OLIVES | LEMON SLICED GRASS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIPE SLICED OLIVES | LEMON SLICED GRASS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 781 MG | 67 MG |