RIPE COLOSSAL PITTED OLIVES vs SPRING HARVEST SHAREABLE SALAD
Nutrition comparison per 100 g serving
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SPRING HARVEST SHAREABLE SALAD wins in 6 out of 10 nutrient categories
RIPE COLOSSAL PITTED OLIVES: 3
vs
SPRING HARVEST SHAREABLE SALAD: 6
(1 ties)
Overview
| Nutrient | RIPE COLOSSAL PITTED OLIVES | SPRING HARVEST SHAREABLE SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 95 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 6.7 g | 5.8 g | |
| Fat | 10 g | 6.6 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIPE COLOSSAL PITTED OLIVES | SPRING HARVEST SHAREABLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 6.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 900 MG | 146 MG |