RIP ROARIN' CRAB SOUP vs OKRA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
RIP ROARIN' CRAB SOUP wins in 5 out of 10 nutrient categories
RIP ROARIN' CRAB SOUP: 5
vs
OKRA SOUP: 4
(1 ties)
Overview
| Nutrient | RIP ROARIN' CRAB SOUP | OKRA SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 68 cal | |
| Protein | 2.9 g | 1.3 g | |
| Carbs | 8.6 g | 8.9 g | |
| Fat | 6.1 g | 0.0 g | |
| Fiber | 0.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIP ROARIN' CRAB SOUP | OKRA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | RIP ROARIN' CRAB SOUP | OKRA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 457 MG | 101,266 MG |