RING KISHKA vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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RING KISHKA wins in 5 out of 10 nutrient categories

RING KISHKA: 5 vs CHICKEN SAUSAGE: 3 (2 ties)

Overview

Nutrient	RING KISHKA	CHICKEN SAUSAGE	Winner
Calories	268 cal	140 cal
Protein	12.5 g	17.5 g
Carbs	3.6 g	7.0 g
Fat	21.4 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RING KISHKA	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	RING KISHKA	CHICKEN SAUSAGE
Calcium, Ca	36 MG	0 MG
Iron, Fe	9.6 MG	1.3 MG
Sodium, Na	1,321 MG	737 MG

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