RING CAKE vs PUMPKIN SPICE MINI DONUTS
Nutrition comparison per 100 g serving
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RING CAKE wins in 5 out of 11 nutrient categories
RING CAKE: 5
vs
PUMPKIN SPICE MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | RING CAKE | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 414 cal | 414 cal | Tie |
| Protein | 8.9 g | 4.0 g | |
| Carbs | 46.4 g | 58.6 g | |
| Fat | 21.4 g | 19.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RING CAKE | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RING CAKE | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 429 MG | 475 MG |