RING BOLOGNA vs PEPPERONI

Nutrition comparison per 100 g serving

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PEPPERONI wins in 4 out of 10 nutrient categories

RING BOLOGNA: 3 vs PEPPERONI: 4 (3 ties)

Overview

Nutrient	RING BOLOGNA	PEPPERONI	Winner
Calories	304 cal	464 cal
Protein	12.5 g	21.4 g
Carbs	5.4 g	0 g
Fat	25 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RING BOLOGNA	PEPPERONI	Winner
Vitamin C, total ascorbic acid	2.1 MG	8.6 MG

Mineral	RING BOLOGNA	PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	857 MG	1,786 MG

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