RIGATONI PASTA ENRICHED MACARONI PRODUCT vs DUMPLINGS

Nutrition comparison per 100 g serving

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RIGATONI PASTA ENRICHED MACARONI PRODUCT wins in 5 out of 13 nutrient categories

RIGATONI PASTA ENRICHED MACARONI PRODUCT: 5 vs DUMPLINGS: 2 (6 ties)

Overview

Nutrient	RIGATONI PASTA ENRICHED MACARONI PRODUCT	DUMPLINGS	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	14.3 g
Carbs	73.2 g	73.2 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RIGATONI PASTA ENRICHED MACARONI PRODUCT	DUMPLINGS	Winner
Niacin	5.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	RIGATONI PASTA ENRICHED MACARONI PRODUCT	DUMPLINGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	0 MG
Potassium, K	196 MG	0 MG
Sodium, Na	0 MG	18 MG

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