RIGATONI ENRICHED MACARONI PRODUCT vs ENRICHED PASTA SHELLS FOR STUFFING
Nutrition comparison per 100 g serving
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ENRICHED PASTA SHELLS FOR STUFFING wins in 5 out of 14 nutrient categories
RIGATONI ENRICHED MACARONI PRODUCT: 4
vs
ENRICHED PASTA SHELLS FOR STUFFING: 5
(5 ties)
Overview
| Nutrient | RIGATONI ENRICHED MACARONI PRODUCT | ENRICHED PASTA SHELLS FOR STUFFING | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 12.5 g | 12.7 g | |
| Carbs | 75 g | 74.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI ENRICHED MACARONI PRODUCT | ENRICHED PASTA SHELLS FOR STUFFING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 351 UG | |
| Niacin | 5.9 MG | 5.5 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | RIGATONI ENRICHED MACARONI PRODUCT | ENRICHED PASTA SHELLS FOR STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 196 MG | 233 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |