RIGATONI BOLOGNESE vs PLANT BASED CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
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RIGATONI BOLOGNESE wins in 6 out of 11 nutrient categories
RIGATONI BOLOGNESE: 6
vs
PLANT BASED CHEESE ENCHILADAS: 4
(1 ties)
Overview
| Nutrient | RIGATONI BOLOGNESE | PLANT BASED CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 170 cal | 182 cal | |
| Protein | 6.1 g | 3.7 g | |
| Carbs | 20.6 g | 17.1 g | |
| Fat | 6.7 g | 10.8 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI BOLOGNESE | PLANT BASED CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | RIGATONI BOLOGNESE | PLANT BASED CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 45 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 376 MG | 294 MG |