RICOTTA CHEESE vs EXTRA THIN SLICES SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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EXTRA THIN SLICES SHARP CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
RICOTTA CHEESE: 3
vs
EXTRA THIN SLICES SHARP CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | RICOTTA CHEESE | EXTRA THIN SLICES SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 145 cal | 406 cal | |
| Protein | 9.7 g | 25 g | |
| Carbs | 4.8 g | 3.1 g | |
| Fat | 8.1 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CHEESE | EXTRA THIN SLICES SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CHEESE | EXTRA THIN SLICES SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 153 MG | 625 MG |