RICOTTA CHEESE vs IMPORTED CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
IMPORTED CHEESE STICKS wins in 5 out of 11 nutrient categories
RICOTTA CHEESE: 3
vs
IMPORTED CHEESE STICKS: 5
(3 ties)
Overview
| Nutrient | RICOTTA CHEESE | IMPORTED CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 145 cal | 333 cal | |
| Protein | 11.3 g | 23.8 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 9.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CHEESE | IMPORTED CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CHEESE | IMPORTED CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 676 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 121 MG | 667 MG |