RICOTTA CAVATELLI PASTA vs WHOLE GRAIN THIN SPAGHETTI
Nutrition comparison per 100 g serving
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RICOTTA CAVATELLI PASTA wins in 5 out of 10 nutrient categories
RICOTTA CAVATELLI PASTA: 5
vs
WHOLE GRAIN THIN SPAGHETTI: 4
(1 ties)
Overview
| Nutrient | RICOTTA CAVATELLI PASTA | WHOLE GRAIN THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 303 cal | 321 cal | |
| Protein | 11.5 g | 16.1 g | |
| Carbs | 62.3 g | 69.6 g | |
| Fat | 0.8 g | 2.7 g | |
| Fiber | 0.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICOTTA CAVATELLI PASTA | WHOLE GRAIN THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 196 MG | 429 MG | |
| Sodium, Na | 25 MG | 0 MG |