RICH AND HEARTY PINTO BEANS vs YELLOW SPLIT PEAS
Nutrition comparison per 100 g serving
Ad 468x60
RICH AND HEARTY PINTO BEANS wins in 5 out of 10 nutrient categories
RICH AND HEARTY PINTO BEANS: 5
vs
YELLOW SPLIT PEAS: 3
(2 ties)
Overview
| Nutrient | RICH AND HEARTY PINTO BEANS | YELLOW SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 354 cal | 360 cal | |
| Protein | 20.8 g | 22 g | |
| Carbs | 66.7 g | 64 g | |
| Fat | 1.0 g | 2 g | |
| Fiber | 37.5 g | 32 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH AND HEARTY PINTO BEANS | YELLOW SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | RICH AND HEARTY PINTO BEANS | YELLOW SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 40 MG | |
| Iron, Fe | 8.3 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |