RICED CAULIFLOWER vs CHOPPED CHIPOTLE & CHEDDAR KIT
Nutrition comparison per 100 g serving
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CHOPPED CHIPOTLE & CHEDDAR KIT wins in 7 out of 13 nutrient categories
RICED CAULIFLOWER: 5
vs
CHOPPED CHIPOTLE & CHEDDAR KIT: 7
(1 ties)
Overview
| Nutrient | RICED CAULIFLOWER | CHOPPED CHIPOTLE & CHEDDAR KIT | Winner |
|---|---|---|---|
| Calories | 18 cal | 120 cal | |
| Protein | 1 g | 3 g | |
| Carbs | 3 g | 10 g | |
| Fat | 0 g | 9 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICED CAULIFLOWER | CHOPPED CHIPOTLE & CHEDDAR KIT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin K (phylloquinone) | 0 UG | 88 UG |
Minerals
| Mineral | RICED CAULIFLOWER | CHOPPED CHIPOTLE & CHEDDAR KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 80 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 0 MG | 300 MG |