RICE SHAPE KONJAC RICE vs MIXED BERRY OAT BITES
Nutrition comparison per 100 g serving
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MIXED BERRY OAT BITES wins in 6 out of 10 nutrient categories
RICE SHAPE KONJAC RICE: 3
vs
MIXED BERRY OAT BITES: 6
(1 ties)
Overview
| Nutrient | RICE SHAPE KONJAC RICE | MIXED BERRY OAT BITES | Winner |
|---|---|---|---|
| Calories | 10 cal | 391 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 5 g | 50 g | |
| Fat | 0 g | 19.6 g | |
| Fiber | 5 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE SHAPE KONJAC RICE | MIXED BERRY OAT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 22 MG | |
| Iron, Fe | 1 MG | 2.2 MG | |
| Potassium, K | 3 MG | 57 MG | |
| Sodium, Na | 15 MG | 207 MG |