RICE PUDDING SNACK CUPS vs FLAN
Nutrition comparison per 100 g serving
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FLAN wins in 4 out of 10 nutrient categories
RICE PUDDING SNACK CUPS: 3
vs
FLAN: 4
(3 ties)
Overview
| Nutrient | RICE PUDDING SNACK CUPS | FLAN | Winner |
|---|---|---|---|
| Calories | 0 cal | 192 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 0 g | 26.2 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING SNACK CUPS | FLAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE PUDDING SNACK CUPS | FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 65 MG |