RICE PUDDING vs SALTED CARAMEL PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RICE PUDDING: 5
vs
SALTED CARAMEL PUDDING: 5
(1 ties)
Overview
| Nutrient | RICE PUDDING | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Calories | 115 cal | 150 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 21.2 g | 17.5 g | |
| Fat | 1.8 g | 7.5 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE PUDDING | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | RICE PUDDING | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 115 MG | 342 MG |