RICE NOODLES vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 7 out of 11 nutrient categories
RICE NOODLES: 2
vs
RAMEN NOODLE SOUP: 7
(2 ties)
Overview
| Nutrient | RICE NOODLES | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 0 g | 12.3 g | |
| Carbs | 100 g | 63.0 g | |
| Fat | 1.8 g | 16.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE NOODLES | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE NOODLES | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 493 MG | |
| Sodium, Na | 207 MG | 1,575 MG |