RICE MIX vs RICE MIX

Nutrition comparison per 100 g serving

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RICE MIX wins in 6 out of 14 nutrient categories

RICE MIX: 4 vs RICE MIX: 6 (4 ties)

Overview

Nutrient	RICE MIX	RICE MIX	Winner
Calories	343 cal	357 cal
Protein	10 g	10 g	Tie
Carbs	71.4 g	72.9 g
Fat	1.4 g	2.1 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE MIX	RICE MIX	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	RICE MIX	RICE MIX	Winner
Calcium, Ca	29 MG	86 MG
Iron, Fe	3.9 MG	3.9 MG	Tie
Potassium, K	0 MG	179 MG
Sodium, Na	1,843 MG	1,071 MG

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