RICE MIX vs RICE MIX

Nutrition comparison per 100 g serving

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RICE MIX wins in 7 out of 13 nutrient categories

RICE MIX: 5 vs RICE MIX: 7 (1 ties)

Overview

Nutrient	RICE MIX	RICE MIX	Winner
Calories	339 cal	343 cal
Protein	8.9 g	11.4 g
Carbs	75 g	72.9 g
Fat	0 g	1.4 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	RICE MIX	RICE MIX
Niacin	1.4 MG	4.3 MG
Riboflavin	0.1 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RICE MIX	RICE MIX
Calcium, Ca	107 MG	29 MG
Iron, Fe	1.9 MG	2.1 MG
Sodium, Na	1,268 MG	1,429 MG

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