RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (1.4g per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (27% DV).
About RICE MIX
RICE MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 72.9g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), ENRICHED VERMICELLI (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN [THIAMIN MONONITRATE], RIBOFLAVIN, FOLIC ACID), BEEF SEASONING (SALT, DEHYDRATED ONION, SUGAR, MONOSODIUM GLUTAMATE, DEHYDRATED CARROTS, HYDROLYZED SOY PROTEIN, BEEF EXTRACT, NATURAL FLAVOR, CARAMEL COLOR, CORN MALTODEXTRIN, SKIM MILK SOLIDS, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SULPHUR DIOXIDE [CONTAINS SULFITES], LESS THAN 2% SILICON DIOXIDE AS A PROCESSING AID)
Dietary Information
RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE MIX include Thiamin (83% DV) , Sodium, Na (62% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, RICE MIX gets 13% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RICE MIX
See how RICE MIX compares to other foods in terms of nutrition:
- RICE MIX vs CHEDDAR BROCCOLI RICE & PASTA BLEND IN A CHEDDAR CHEESE SAUCE WITH BROCCOLI, CHEDDAR BROCCOLI
- RICE MIX vs RICE AND PASTA BLEND WITH GARLIC, CREAMY BUTTER AND MILD CAJUN SPICES SAUCE, CAJUN GARLIC BUTTER
- RICE MIX vs FAMILY STYLE CHEDDAR BROCCOLI RICE IN A CHEESE SAUCE, CHEDDAR BROCCOLI
- RICE MIX vs CHICKEN FLAVORED GOURMET SIDE RICE, CHICKEN
More in Flavored Rice Dishes
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