RICE MIX vs GOYA

Nutrition comparison per 100 g serving

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RICE MIX wins in 11 out of 12 nutrient categories

RICE MIX: 11 vs GOYA: 0 (1 ties)

Overview

Nutrient	RICE MIX	GOYA	Winner
Calories	339 cal	356 cal
Protein	10.7 g	4.4 g
Carbs	73.2 g	73.3 g
Fat	1.8 g	3.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RICE MIX	GOYA	Winner
Niacin	5.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RICE MIX	GOYA
Calcium, Ca	36 MG	0 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	1,696 MG	644 MG

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