RICE & CURRY vs TUSCAN-STYLE MUSHROOM RISOTTO KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RICE & CURRY: 5
vs
TUSCAN-STYLE MUSHROOM RISOTTO KIT: 5
(1 ties)
Overview
| Nutrient | RICE & CURRY | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calories | 121 cal | 343 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 23.1 g | 72.9 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & CURRY | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | RICE & CURRY | TUSCAN-STYLE MUSHROOM RISOTTO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 86 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 666 MG | 457 MG |