RICE CRUST CHEESE PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
RICE CRUST CHEESE PIZZA: 3
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | RICE CRUST CHEESE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 283 cal | 219 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 30.1 g | 29.4 g | |
| Fat | 14.2 g | 6.9 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRUST CHEESE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 7.9 MG |
Minerals
| Mineral | RICE CRUST CHEESE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 138 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 522 MG | 444 MG |