PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About PIZZA
PIZZA is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 29.4g of carbohydrates, and 6.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: (SOFT UNBLEACHED WHEAT FLOUR, WATER, DURUM WHEAT SEMOLINA, SUNFLOWER OIL, YEAST, SALT, MALTED WHEAT FLOUR), TOPPING: TOMATO PULP, EMMENTHAL CHEESE (FROM PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), DICED DRESSED SPINACH (SPINACH, SUNFLOWER OIL, GARLIC), GOAT CHEESE (FROM PASTEURIZED GOAT'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET) SLICED DRESSED TOMATOES (TOMATOES, SUNFLOWER OIL, GARLIC).
Calorie Breakdown
At 219 calories per 100 grams, PIZZA gets 18% of its calories from protein, 54% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PIZZA
See how PIZZA compares to other foods in terms of nutrition:
- PIZZA vs LAMB SPICED LAMB, CHERRY TOMATOES, RED ONION MOZZARELLA, PARMESAN PIZZA, LAMB
- PIZZA vs AMALFI COAST MOZZARELLA, SPINACH, ASIAGO, LEMON JUICE, & GARLIC STONE BAKED ITALIAN PIZZA, AMALFI COAST
- PIZZA vs MARGHERITA MOZZARELLA, CHERRY TOMATOES STONE BAKED ITALIAN PIZZA, MARGHERITA
- PIZZA vs UNCURED PEPPERONI, MOZZARELLA, PROVOLONE, GRANA PADANO, & OREGANO STONE BAKED ITALIAN CRUST PIZZA, UNCURED PEPPERONI
More in Pizza
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