RICE CRISPY TREAT vs FRUIT CAKE

Nutrition comparison per 100 g serving

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FRUIT CAKE wins in 5 out of 10 nutrient categories

RICE CRISPY TREAT: 3 vs FRUIT CAKE: 5 (2 ties)

Overview

Nutrient	RICE CRISPY TREAT	FRUIT CAKE	Winner
Calories	400 cal	373 cal
Protein	2.9 g	3.6 g
Carbs	74.3 g	50.9 g
Fat	10 g	16.4 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	RICE CRISPY TREAT	FRUIT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CRISPY TREAT	FRUIT CAKE
Calcium, Ca	0 MG	164 MG
Iron, Fe	4.1 MG	1.3 MG
Sodium, Na	314 MG	236 MG

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