RICE CRACKERS vs TOMATO BASIL CRACKERS
Nutrition comparison per 100 g serving
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TOMATO BASIL CRACKERS wins in 8 out of 11 nutrient categories
RICE CRACKERS: 2
vs
TOMATO BASIL CRACKERS: 8
(1 ties)
Overview
| Nutrient | RICE CRACKERS | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 80 g | 32.1 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CRACKERS | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RICE CRACKERS | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 600 MG | 821 MG |