RICE CRACKER SNACKS WITH PECANS vs VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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VEGETABLE CRACKERS wins in 7 out of 10 nutrient categories
RICE CRACKER SNACKS WITH PECANS: 2
vs
VEGETABLE CRACKERS: 7
(1 ties)
Overview
| Nutrient | RICE CRACKER SNACKS WITH PECANS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 483 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 76.7 g | 65.5 g | |
| Fat | 11.7 g | 24.1 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CRACKER SNACKS WITH PECANS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 138 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 123 MG | 138 MG | |
| Sodium, Na | 383 MG | 483 MG |