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RICE CRACKER BLEND vs PORK RINDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
RICE CRACKER BLEND: 3 vs PORK RINDS: 3 (4 ties)

Overview

Nutrient RICE CRACKER BLEND PORK RINDS Winner
Calories 367 cal 571 cal
Protein 6.7 g 57.1 g
Carbs 83.3 g 0 g
Fat 0 g 35.7 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RICE CRACKER BLEND PORK RINDS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral RICE CRACKER BLEND PORK RINDS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 667 MG 1,643 MG
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