RICE CHIPS vs FIVE ALARM

Nutrition comparison per 100 g serving

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FIVE ALARM wins in 6 out of 10 nutrient categories

RICE CHIPS: 1 vs FIVE ALARM: 6 (3 ties)

Overview

Nutrient	RICE CHIPS	FIVE ALARM	Winner
Calories	464 cal	357 cal
Protein	7.1 g	17.9 g
Carbs	71.4 g	46.4 g
Fat	17.9 g	21.4 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICE CHIPS	FIVE ALARM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE CHIPS	FIVE ALARM
Calcium, Ca	0 MG	214 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	607 MG	750 MG

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