RICE, CHICKEN vs LONG GRAIN & WILD RICE BLEND

Nutrition comparison per 100 g serving

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RICE, CHICKEN wins in 6 out of 12 nutrient categories

RICE, CHICKEN: 6 vs LONG GRAIN & WILD RICE BLEND: 4 (2 ties)

Overview

Nutrient	RICE, CHICKEN	LONG GRAIN & WILD RICE BLEND	Winner
Calories	356 cal	372 cal
Protein	6.7 g	7.0 g
Carbs	77.8 g	79.1 g
Fat	0 g	1.2 g
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	RICE, CHICKEN	LONG GRAIN & WILD RICE BLEND	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RICE, CHICKEN	LONG GRAIN & WILD RICE BLEND
Calcium, Ca	133 MG	0 MG
Iron, Fe	0.8 MG	3.4 MG
Potassium, K	0 MG	163 MG
Sodium, Na	822 MG	0 MG

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