RICE CAKES vs CAJUN SIZZLER MIX

Nutrition comparison per 100 g serving

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CAJUN SIZZLER MIX wins in 7 out of 10 nutrient categories

RICE CAKES: 2 vs CAJUN SIZZLER MIX: 7 (1 ties)

Overview

Nutrient	RICE CAKES	CAJUN SIZZLER MIX	Winner
Calories	409 cal	500 cal
Protein	9.1 g	13.3 g
Carbs	81.8 g	50 g
Fat	4.6 g	30 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	RICE CAKES	CAJUN SIZZLER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	RICE CAKES	CAJUN SIZZLER MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	909 MG	933 MG

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