RICE BOWL vs GENERAL TSO CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RICE BOWL: 5
vs
GENERAL TSO CHICKEN: 5
(1 ties)
Overview
| Nutrient | RICE BOWL | GENERAL TSO CHICKEN | Winner |
|---|---|---|---|
| Calories | 113 cal | 138 cal | |
| Protein | 6.0 g | 6.0 g | |
| Carbs | 18.7 g | 18.0 g | |
| Fat | 1.6 g | 4.2 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BOWL | GENERAL TSO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | RICE BOWL | GENERAL TSO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 335 MG | 279 MG |