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GENERAL TSO CHICKEN

Frozen Dinners & Entrees Star Markets Co. Branded
138 Calories
6.0g Protein
18.0g Carbs
4.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 279mg 12%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.1g 4%
Total Sugars 2.8g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 21%
Carbs 18.0g 64%
Fat 4.2g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Potassium, K 92 MG 2%
Sodium, Na 279 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN PARMESAN BREADED CHICKEN WITH MARINARA SAUCE & MOZZARELLA OVER PASTA, CHICKEN PARMESAN 141 8.7g 13.3g 6.2g GARLIC SHRIMP PASTA A GARLIC SAUCE WITH SHRIMP, BROCCOLI, CARROTS AND CORN, GARLIC SHRIMP 121 4.2g 16.3g 3.7g MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN 103 6.5g 12.4g 2.9g CHICKEN FLORENTINE ROASTED WHITE MEAT CHICKEN, SPINACH, RED PEPPERS, MUSHROOMS AND ALFREDO SAUCE OVER FETTUCCINE PASTA, CHICKEN FLORENTINE 128 8.4g 11.5g 5.8g BEEF & RED CHILI TENDER BEEF STRIPS WITH BROWN RICE, RED BELL PEPPERS, CORN & BLACK BEANS IN A RED CHILI SAUCE, BEEF & RED CHILI 106 6.7g 14.1g 2.4g CREAMY CHICKEN & DUMPLINGS BOWL TENDER CHICKEN BREAST AND DUMPLINGS WITH VEGETABLES IN A CREAMY STEW SAUCE, CREAMY CHICKEN & DUMPLINGS 109 5.9g 11.5g 4.1g

About GENERAL TSO CHICKEN

GENERAL TSO CHICKEN is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 18.0g of carbohydrates, and 4.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE: WATER, BASMATI RICE, SOYBEAN OIL, SALT, GINGER, GARLIC AND SPICES. GRAVY: WATER, WHITE MEAT CHICKEN, PEPPERS (GREEN AND RED), UNBLEACHED ALL PURPOSE FLOUR (WHOLE WHEAT FLOUR), BROCCOLI FLORETS, GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEAN AND SALT), HONEY, GINGER, GARLIC, EGGS, SOYBEAN OIL, GREEN ONIONS, SESAME SEEDS, SPICE, CORN STARCH, SESAME OIL AND XANTHAN GUM.

Calorie Breakdown

At 138 calories per 100 grams, GENERAL TSO CHICKEN gets 17% of its calories from protein, 52% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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