RICE vs RICE MIX

Nutrition comparison per 100 g serving

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RICE wins in 5 out of 10 nutrient categories

RICE: 5 vs RICE MIX: 3 (2 ties)

Overview

Nutrient	RICE	RICE MIX	Winner
Calories	364 cal	357 cal
Protein	10.6 g	10 g
Carbs	75.8 g	74.3 g
Fat	2.3 g	2.9 g
Fiber	3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	RICE	RICE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICE	RICE MIX
Calcium, Ca	61 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	1,000 MG	1,243 MG

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