RIB RUB vs ANSIE SEED

Nutrition comparison per 100 g serving

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ANSIE SEED wins in 5 out of 10 nutrient categories

RIB RUB: 3 vs ANSIE SEED: 5 (2 ties)

Overview

Nutrient	RIB RUB	ANSIE SEED	Winner
Calories	250 cal	367 cal
Protein	0 g	16.7 g
Carbs	50 g	50 g	Tie
Fat	0 g	16.7 g
Fiber	0 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	RIB RUB	ANSIE SEED	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	RIB RUB	ANSIE SEED
Calcium, Ca	0 MG	667 MG
Iron, Fe	0 MG	39 MG
Sodium, Na	11,000 MG	17 MG

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