RET CATFISH FILLETS vs RET BAG CATFISH FILLET

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RET CATFISH FILLETS: 0 vs RET BAG CATFISH FILLET: 0 (11 ties)

Overview

Nutrient	RET CATFISH FILLETS	RET BAG CATFISH FILLET	Winner
Calories	116 cal	116 cal	Tie
Protein	15.2 g	15.2 g	Tie
Carbs	0 g	0 g	Tie
Fat	6.3 g	6.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RET CATFISH FILLETS	RET BAG CATFISH FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RET CATFISH FILLETS	RET BAG CATFISH FILLET	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.2 MG	0.2 MG	Tie
Potassium, K	302 MG	302 MG	Tie
Sodium, Na	98 MG	98 MG	Tie

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