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RET BOX A/T FLOUNDER FIL vs OCEAN PERCH SINGLE SERVE

Nutrition comparison per 100 g serving

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OCEAN PERCH SINGLE SERVE wins in 6 out of 11 nutrient categories
RET BOX A/T FLOUNDER FIL: 1 vs OCEAN PERCH SINGLE SERVE: 6 (4 ties)

Overview

Nutrient RET BOX A/T FLOUNDER FIL OCEAN PERCH SINGLE SERVE Winner
Calories 71 cal 80 cal
Protein 12.5 g 15.2 g
Carbs 0 g 0 g Tie
Fat 1.8 g 1.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RET BOX A/T FLOUNDER FIL OCEAN PERCH SINGLE SERVE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral RET BOX A/T FLOUNDER FIL OCEAN PERCH SINGLE SERVE Winner
Calcium, Ca 21 MG 28 MG
Iron, Fe 0.2 MG 0.2 MG
Potassium, K 161 MG 187 MG
Sodium, Na 80 MG 286 MG
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