RET BAG V/P POLLOCK FILL vs OVEN READY BRD TILAPIA

Nutrition comparison per 100 g serving

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RET BAG V/P POLLOCK FILL wins in 6 out of 11 nutrient categories

RET BAG V/P POLLOCK FILL: 6 vs OVEN READY BRD TILAPIA: 4 (1 ties)

Overview

Nutrient	RET BAG V/P POLLOCK FILL	OVEN READY BRD TILAPIA	Winner
Calories	89 cal	195 cal
Protein	19.6 g	12.4 g
Carbs	0 g	23.0 g
Fat	0.9 g	6.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	RET BAG V/P POLLOCK FILL	OVEN READY BRD TILAPIA	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	RET BAG V/P POLLOCK FILL	OVEN READY BRD TILAPIA
Calcium, Ca	60 MG	0 MG
Iron, Fe	0.5 MG	0.9 MG
Potassium, K	357 MG	0 MG
Sodium, Na	89 MG	779 MG

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