RET. BAG V/P FLOUNDER FIL vs GROUPER CHEEKS

Nutrition comparison per 100 g serving

Ad 468x60

GROUPER CHEEKS wins in 6 out of 11 nutrient categories

RET. BAG V/P FLOUNDER FIL: 2 vs GROUPER CHEEKS: 6 (3 ties)

Overview

Nutrient	RET. BAG V/P FLOUNDER FIL	GROUPER CHEEKS	Winner
Calories	133 cal	88 cal
Protein	22.1 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	4.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RET. BAG V/P FLOUNDER FIL	GROUPER CHEEKS	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	RET. BAG V/P FLOUNDER FIL	GROUPER CHEEKS
Calcium, Ca	21 MG	27 MG
Iron, Fe	0.4 MG	0.9 MG
Potassium, K	160 MG	478 MG
Sodium, Na	35 MG	53 MG

Ad 728x90