RET BAG SEAFOOD COMBO vs RET BAG SEAFOOD COMBO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RET BAG SEAFOOD COMBO: 0
vs
RET BAG SEAFOOD COMBO: 0
(11 ties)
Overview
| Nutrient | RET BAG SEAFOOD COMBO | RET BAG SEAFOOD COMBO | Winner |
|---|---|---|---|
| Calories | 96 cal | 96 cal | Tie |
| Protein | 18.6 g | 18.6 g | Tie |
| Carbs | 0.9 g | 0.9 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RET BAG SEAFOOD COMBO | RET BAG SEAFOOD COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.6 MG | Tie |
Minerals
| Mineral | RET BAG SEAFOOD COMBO | RET BAG SEAFOOD COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 23 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 119 MG | 119 MG | Tie |